Treatment Methods

• ​Cognitive Behavioral Therapy and Behavior Modification
  
• Acceptance and Commitment Therapy
• ​Person Centered Therapy
  
• Rational Emotive Therapy
  
• Solution Focused Therapy
  
• Gottman Method for Couples
• Dialectical Behavior Therapy​

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• Emotional Behavioral issues with children and adolescents
• Self Injurious Behavior, body image, and concerning eating habits 
• Depression and other mood disorders
• Anxiety - worries, fears, irritability
• Stress related to many different life related events such as school, work, home, family, health/weight/wellness, relationships, future planning, etc.
• Grief and Loss
• Career counseling - employment, resume writing, interviewing
• Couples and Family relationships - communication, divorce, etc.
• Parenting and behavior modification
• Self Esteem
• Anger Management
• Trauma
  

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If you are struggling with any of the following concerns, counseling may be able to help you -